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    Fit + You






    Click here to read the weekly Fit + You column, Click here to watch the video Fit + You videos on YouTube  

    Fit + You Vol. 1 is more than just losing weight but it’s about building trust with your self-care routine by allowing yourself to be lead by a guide in His Word, and also in the

    food that you in take daily. I use to go on so many yo-yo diets and failing horribly. I literally gained back the weight I tried to lose. I’ve been on a mission to live a better healthier lifestyle, and i am welcoming you on this beautiful journey with me. Are you ready for this 13 week reset on your health, and with God?

    Mending the vow isn’t an easy task. It’s pressure, it’s finding the grit to find the grace in each area of your life to forgive, to heal, and to grow daily.

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