Click here to read the weekly Fit + You column, Click here to watch the video Fit + You videos on YouTube  

Fit + You Vol. 1 is more than just losing weight but it’s about building trust with your self-care routine by allowing yourself to be lead by a guide in His Word, and also in the

food that you in take daily. I use to go on so many yo-yo diets and failing horribly. I literally gained back the weight I tried to lose. I’ve been on a mission to live a better healthier lifestyle, and i am welcoming you on this beautiful journey with me. Are you ready for this 13 week reset on your health, and with God?