7 Ways to Practice Self Love and Self Care Everyday
- Practice gratitude. Start your day by saying 5 things you are grateful for, perhaps even before you get out of bed. …
- Speak more loving words about/towards yourself. …
- Exercise. …
- Get outdoors more. …
- Put down your electronics and unplug for an hour every day. …
- Spend time alone. …
- Drink more water.
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Here are some pictures of how I use to look before losing the weight!
Here are the results I’ve
been longing to see
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